My Story
This is the journey that has guided me along a path of deep introspection, fueled by an insatiable curiosity for knowledge, wisdom, and understanding the human experience.
Born in Gatineau, Quebec, in the early 1980s, I was raised by a hardworking entrepreneur father and a nurturing mother who struggled with childhood trauma and mental health challenges.
At six years old, everything changed when I lost my mother to suicide. That traumatic event set me on a quest to uncover the gifts that would eventually shape my purpose.
In 2012, as a mother of three young children, I faced another profound challenge: the loss of three close friends within a year and a half. The grief and fear led to panic attacks so intense I found myself in the ER, convinced I was having a heart attack. It was a wake-up call, to confront long-buried fears and traumas and to look inward for true healing.
Throughout this journey, I observed troubling patterns everywhere, in relationships, work, and within myself. I saw people, including myself, drained, unfulfilled, caught in cycles of blame, stress, and drama. It became painfully clear that chasing money or external success could not fill the deep emptiness within. Disconnected and exhausted, we were like leaky containers, constantly seeking fulfillment that slipped away.
This realization ignited my curiosity, and I began to relinquish resistance a step at a time, allowing a deeper truth to emerge. My unconventional path became a calling, a desire to seek deeper answers and transformation from within.
The Conscious Quest
I made a conscious choice to play a different game of life. Taking full responsibility for my experience, I embarked on a profound journey of transformation, personally, professionally, and in my relationships.
I came to understand that everything is interconnected, and that true change happens from the inside out, where and how we lead, work, and live matters most.
Today, my purpose is to work with passionate individuals and truth-seekers. Together, we co-create transformational experiences that ignite new depths of aliveness and authenticity, embodying leadership from the inside out. This is the essence of the Integrated Leadership Academy—a space for lifelong growth and conscious leadership.
Credentials
- Certified Integrated Health Coach, Institute for Integrated Nutrition
- Certified Professional Coach (CPCC), Co-Active Institute (CTI)
- Immersive Leadership Program, Co-Active Institute (CTI)
- NeuroTransformational Coach, BeAbove Leadership
- Mental Fitness Coach, Positive Intelligence
- Certified 15 Commitments of Conscious Leadership Coach, The Conscious Leadership Group
- Graduate, Hoffman Process
- Integrative Enneagram IEQ9 Practitioner (Personal & Teams)
- Energy Medicine Facilitator, Morter Institute of Bioenergetics
- Somatic Cognitive Behavioral Therapy Certification
